Herbal teas are naturally caffeine-free and low in calories, they are popular for their medicinal and calming qualities, and perfect for those looking for a delicious and healthy.
Combination of Different Flower Tea & Their Functions (Ingredients for recipe below can be found at TeaCuppa.com)
Ingredients:
Sweet Osmanthus 1 teaspoonful
Rose 6 buds
Apple 1 teaspoonful
Increases blood cells and gives rosy, healthy complexion. Regulates menstruation.
Ingredients:
Rose 10 buds
Rosemary 1 teaspoonful
Licorice root 3 slices
Improves memory. Gives rosy, healthy complexion. Removes wind in the stomach and bowels. Help to reduce weight.
Ingredients:
Rose 1 teaspoonful
Jasmine 1 teaspoonful
Apple 1 teaspoonful
Reduces giddiness. Improves blood circulation. Regulates menstruation. Improves skin texture.
Ingredients:
Lavender 1/2 teaspoonful
Jasmine 1 teaspoonful
Help bowel movement and bladder problems. Helps to reduce weight due to water retention.
Ingredients:
Lavender 1/2 teaspoonful
Rosemary 1/2 teaspoonful
Rock Sugar (a little bit)
Reduces giddiness. Removes wind in stomach and bowels. Helps insomnia. Improves common cold.
Ingredients:
Rosemary 1 teaspoonful
Bo leaf 5 pieces
Prevention of high blood pressure. Calm your nerves.
Ingredients:
Sweet Osmanthus 1 teaspoonful
Jasmine 1 teaspoonful
Reduces body heatiness. Reduces phlegm and cough.
Ingredients:
Lily 5 gm (0.1763 oz)
Jasmine 1 teaspoonful
Reduces body heatiness. Reduces phlegm and cough.
Article Source: http://www.fitnesshealtharticles.com.
About the Author:
Lisa Fan is a teastore owner at Teacuppa.com. She also managed her family Teahouse business which has been established for more than 20 years
Herbal Tea Recipes and Benefits
