Hypnotherapy 2.0 - It’s The New Technology For Losing Weight

Have you had it with dieting? Do you take off two pounds and gain back five? Do you get your hopes up every time a new 'miracle' diet arrives on the scene, only to find out that you still can't beat your compulsions?

What you really need is a diet that will let you take weight off by sitting in front of the TV. Think it's a fantasy? Continue reading.

You have read and heard the statistics: We are getting fatter than any time in history. From young to old, the stats tell the tale: Obesity is a plague. Why?

There are plenty of explanations, but here is one that you probably have not heard: We have been programmed, hypnotized--if you will--to purchase and consume more and larger portions of everything, in particular junk food, sugary soft drinks and fast food.

How did this come to pass? What could possibly have such an influential, insidious result on so many millions of people? The answer is sitting in your living room. It is your TV.

Yes, advertisers have slowly and knowlingly hypnotized you. They sell their empty calories using the most influential and effective advertising medium ever created: TV commercials.

Commercials are carefully crafted to entice and motivate you. They can actually make your mouth water as you watch a sizzling steak being delivered to a table or a delectable candy bar being devoured by an overly happy, and shapely actor.

What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!

The image on the TV screen is zoomed in on the candy bar so it covers the entire TV screen. You practically see every grain of processed sugar, because they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your unconscious when you watched television commercials long ago. Can you see how controlling the video images on TV can be? Yes, they can control even your physical reactions!

If you are familiar with hypnosis, then you know that it is the alpha level of consciousness. You pass through this daydream like state of mind as you fall asleep at night. And you pass through this daydream like state again as you awaken in the morning. Research has proven that if you watch much TV, you are in this alpha state for two-thirds of your viewing time. What can you do to overcome this indoctrination?

First, of course, you could stop watching TV commercials. But what about the programming that advertisers have already embedded in your unconscious? How do you delete it and reprogram your thoughts? Video hypnosis made you put the pounds on, and video weight loss hypnosis will supply your solution.

If you have read this far and you still think that I am jesting, I can assure you that I am not! Video lose weight hypnosis is a reality and a United States Patent was granted on the methodology! Here is a semi-technical explanation of why and how it works:

The average person feels cravings and oral urges for two main reasons:
A. When a woman feels tense, she feels compelled to put something into her mouth because it provides relaxation and pleasure.

B. When a person pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part 'B' first. Over seventy percent of our population learns much more quickly and easily by seeing, rather then by hearing. Think about it for a moment: If you feel an urge to eat or smoke as you watch TV, it is because your unconscious recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that mental image, with the mental image of the TV. From that point on, every time that you watch TV, your unconscious mind flashes the mental picture of the food or cigarette in your hand, and you get cravings and urges.

So you have actually 'programmed' your subconscious to make you feel cravings and urges as a 'conditioned response' to watching TV. The same thing happens when you eat in your car, or while on the phone, etc..

Video weight loss hypnosis will extinguish the conditioned responses. It will retrain your unconscious mind to have the TV (or whatever) trigger unconscious images of you watching the TV without eating.

When the video weight loss hypnosis makes you lose your unconscious image of food, you lose your cravings. When you see yourself in a behavior, you get a compulsion to generate that behavior. So after watching video lose weight hypnosis, you actually get a compulsion to reject food when you watch TV.

But what about Part 'A'? Our feelings of tension are created by our thoughts. If you think upsetting thoughts, you experience tension and upset. If you think pleasant thoughts, you feel happy and blissful.

If you think an unpleasant thought while you are doing work on your computer, your mind can associate that thought with the computer. And thereafter, when you are working on your computer, you have a conditioned response, your mind flashes to that upsetting thought and you experience the feeling of tension.

The methods used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your symptoms, to eliminate your symptoms.

Video lose weight hypnosis can program your subconscious mind to use upsetting thoughts as a trigger for relaxing thoughts. So if you start to think of something that is upsetting, your unconscious will automatically change to a relaxing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral urges and cravings. And without an appetite to overeat, it is much easier to lose weight and keep it off permanently. Medical research has proven that all of the popular diets work well. But it has also proven that most people fail with these diets because they cannot stick to them because their appetite is out of control!

Article Source: http://www.fitnesshealtharticles.com.

About the Author:
Alan B. Densky, CH is an NLP Practitioner. He began his practice of NLP & hypnosis in 1978. He offers an interactive NLP Six-Step Reframing CD on his Neuro-VISION Hypnosis website. Also available are his Free NLP article library, NLP & hypnosis newsletters and MP3 downloads.