How smoking acts on your eyes
Smoking causes harm to the tissues of the eye. Research has confirmed the direct, harmful effects of smoking on eyesight, particularly in the development of cataracts and age-related macular degeneration (AMD).
Diabetes Risk
If you have diabetes you need to pay even closer attention to your eyesight. Especially if you are a smoker. Out of all the trials and tests done on eyesight related nutritional supplements and other
health remedies, we can show the links between these common conditions and the effects on our eyesight. And we know that smoking can make diabetes-related sight problems worse.
Stop those free-radicals!
Cigarette smoking increases free radicals which accelerate ageing and alters the body's ability to absorb or extract necessary vitamins and minerals from food. Smoking reduces appetite which may result in a poor diet. Poor nutrition also has an adverse effect on eye health. To put you back to rights, you should consider nutrition a key part of your health regime, check out the vitamins that will complement your nutritional supplementation, and work on that bad smoking habit. After all, your eyesight is probably the most important sense you have. Don't let yourself be blocked out of the world by your smoking habit, especially if you have problems that have proven links to worsening eyesight.
Health for all the family
Passive smoking, that is not smoking yourself but breathing in other people's smoke, is almost as harmful as smoking yourself.
Keep healthy with nutritional supplements and vitamins and a clean way of life.
Article Source: http://www.fitnesshealtharticles.com.
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Smoking and your eyesight
