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About the author
Mitamins team bd@mitamins.net Targeted: thyroid support; safety: avoid vitamins overdose, supplement drug interactions; quality: freshly made with brand ingredients. vitamin support for thyroid problems.
Articles written by this author

(Published: Mon, 18 Dec 2006 04:07:41 -0600)
Choosing the best multi vitamin
Choosing the best multi vitamin

Browsing any drugstore or super market to buy multi vitamins, you will know they come in all shapes and sizes, as well as a range of prices. Which multi vitamin is best for you? Finding out takes time and research, especially if you want t
Directory: Vitamins
(Published: Mon, 29 Jan 2007 03:16:23 -0600)
Dietary Changes for Acne Treatment?
Acne, pimples or “zits” as many sufferers call it, can be a real cause for depression. It is the most common of all skin diseases with around 17 million people in the USA alone afflicted with an acne problem.<
Directory: Acne
(Published: Tue, 30 Jan 2007 20:16:46 -0600)
ADHD and Supplements
It is startling to know that 3 to 7 percent of children in the US suffer from ADHD or Attention Deficit Hyperactivity Disorder. This means it affects over 2 million children in America, that is, one in every class of 25 would have ADHD. This condition is usually diagnosed in the pre-school and early
Directory: Nutrition
(Published: Wed, 31 Jan 2007 20:49:59 -0600)
Natural relief for headaches
Headaches go back as far as when man first started to dabble in the medicinal arts and a variety of procedures, home remedies and health supplements have been used over the centuries in the Depression - hidden causes in the diet
Depression is a state of mind characterized by a pessimistic sense of inadequacy and a despondent lack of activity. It can range from a mild affliction to a point where it severely affects the social functioning and activities of daily li
Directory: Mental Health
(Published: Fri, 02 Feb 2007 02:26:13 -0600)
Getting Older Does Not Mean Getting Slower
Many benefits are available to those who reach the golden years of their life: wisdom, a relaxed style of life, a lifetime of memories and in some states, free bus passes. Of course, these advantages are balanced by the fact that as part of the ag
Directory: Senior Health
(Published: Sun, 04 Feb 2007 23:21:00 -0600)
Supplement and Drug Interactions
A large percentage of the population in America take more than one prescription medication and over 30% also take dietary supplements regularly. Many people are not aware that drug interactions may occur between their medicine and nutraceuticals, and these could have a negative impact on their heal
Directory: Medicine
(Published: Mon, 05 Feb 2007 03:25:08 -0600)
Vitamins for a Low Sperm Count
If you are having trouble conceiving then fertility tests are likely to be high on your list of priorities. One such test is the sperm count test. This test measures the amount of sperm in a unit volume of semen. Usually, there are 20 million to 150 million of sperm per milliliter. A sperm count low
Directory: Mens Health
(Published: Tue, 06 Feb 2007 02:31:13 -0600)
Acidity and Diet prevent indigestion and GERD
It’s surprising how many people are laid low by high acidity. Over the counter prescriptions may help but they sometimes leave behind a sensation of extreme discomfort.

Gastroesophageal Reflux Disorder is a con
Directory: Diet
(Published: Mon, 05 Feb 2007 21:47:51 -0600)
Mediterranean Diet and Heart Disease
The cardio-protective properties many of the foods consumed in countries such as Italy, Greece, Portugal, Spain and France gave rise to the term ‘The Mediterranean Diet’. The beneficial effects of this way of eating came to light through epidemiological studies which showed particularly
Directory: Diet
(Published: Wed, 07 Feb 2007 20:24:38 -0600)
Soy: Friend or Foe?
Soy and soy products today are seen as popular health foods, used as alternative infant formula foods, and in hormone replacement (HRT) products. Along with increased consumption among adults, about 20 to 30% of infants are now drinking soy formulas and as a breast milk and cow’s milk alternat
Directory: Nutrition
(Published: Thu, 08 Feb 2007 23:38:29 -0600)
Earache and natural cures
Otalgia or earache can occur for a multitude of reasons. The buildup of pressure in the eustachian tube is one of the top causes of earache. Usually the eustachian tube drains fluids out of the middle ear through the back of the throat. Sometimes a cold, allergy or sore throat can cause the eustachi
Directory: Aches & Pains
(Published: Fri, 09 Feb 2007 03:41:50 -0600)
Calming nervousness with diet
Anxiety or nervousness is a common brain and nervous disorder that many experience sometime or another. It is characterized by extreme panic and fear, uncontrolled and obsessive thoughts, nightmares and could even have symptoms like nausea, muscle tension, Prostate problems and remedies
Significant numbers of men over the age of 50 develop problems with prostrate health. The prostate gland is about the size of a chestnut and sits at the base of the bladder in front of the rectum. The prostate surrounds a tube called the urethra which passes urine out of the body. Problems can occur
Directory: Mens Health
(Published: Sat, 10 Feb 2007 03:05:05 -0600)
Natural ways to prevent diabetes
Diabetes is a medical disorder which is characterized by hyperglycemia or high blood sugar levels. This is usually due to problems with the secretion of insulin, the hormone responsible for controlling blood sugar levels wit
Directory: Diseases & Conditions
(Published: Sun, 11 Feb 2007 21:18:20 -0600)
Menopause and natural alternatives
Most women experience the menopause at around fifty years old. At this time a woman stops ovulating and ceases to have a monthly menstrual cycle. The menopause may occur overnight or can be more of a gradual process. The p
Directory: Womens Health
(Published: Mon, 12 Feb 2007 02:22:53 -0600)
Preventing Kidney Stones
Almost 12% of the U.S. population suffers from kidney stones, it is a growing problem across industrialized nations and thought to be associated with better standards of living. These stones develop when chemicals in th
Directory: Diseases & Conditions
(Published: Fri, 02 Mar 2007 20:03:26 -0600)
Thyroid Problems Symptoms and Natural Treatments
Thyroid problems are largely a result of an imbalance in your thyroid levels. Any kind of thyroid problem, regardless of cause, leads to a weight problem, and it’s usually drastic - you could find that you are gaining weight, losing it rapidly or maybe you just can’t get rid of it no mat
Directory: Diseases & Conditions
(Published: Tue, 27 Feb 2007 23:46:55 -0600)
Role of Genetic Makeup in Health
Genes play an important role in shaping what we are today and for all our so-called genetic traits. The genetic information of parents is passed down to their children, grand children, or even great grand children. Similarly we have also inherited a number of genetic traits from our ancestors. All o
Directory: Health
(Published: Tue, 20 Feb 2007 20:28:01 -0600)
Vitamins for better sight
In underdeveloped countries, inadequate nutrition is the main cause of blindness. Vitamins are antioxidants that keep our body including our eyes healthy. Vitamins A, C, and E have all been shown to be important in eyehealth. There is increasing evidence that many fresh foods such as fruits, vegetab
Directory: Vitamins
(Published: Fri, 30 Mar 2007 02:02:26 -0500)
The Uses and Benefits of Vitamin C
Vitamin C is a water-soluble Vitamin also called ascorbic acid. Vitamin C is essential for the life of both humans and animals. Although all plants and most animals synthesize ascorbic acid on their own, humans and a few animals such as monkeys, apes, and guinea pigs cannot manufacture it in their b
Directory: Vitamins
(Published: Tue, 03 Apr 2007 01:40:27 -0500)
Mushroom of Immortality Reishi for the Treatment of High Blood Pressure
It may sound like ancient marketing spiel, but there are good reasons why the Japanese call reishi (Ganoderma lucidum) the “mushroom of immortality.” Although it won’t make you immortal, it has been used as a high blood pressure treatment for over 2,000 years. For the past 30 years
Directory: Cardiac Heart Health
(Published: Wed, 04 Apr 2007 00:50:12 -0500)
Where is Your Medication Taking from You?
Whether prescription medication or over-the-counter, all drugs are poisonous. A poison is any substance that causes adverse effects to the tissues in our bodies, and in high enough doses can kill. Almost all medications taken to treat a disease fit this description. Of course, they also help our bod
Directory: Medicine
(Published: Tue, 10 Apr 2007 05:00:12 -0500)
Truly Living with Lupus
“You have lupus disease.” These are four words no patient wants to hear from his or her physician, especially since there is no known cure. However, take heart if you’re one of the thousands suffering lupus symptoms around the globe - there are plenty of ways to enjoy a rich, full
Directory: Diseases & Conditions
(Published: Wed, 11 Apr 2007 03:19:56 -0500)
When Thyroid Problems Hit Home
If someone close to you (such as a friend or family member) has been diagnosed with a thyroid problem, you may be initially shocked and unable to provide a significant amount of assistance. However, after a time, you will undoubtedly want to support him or her tackle their thyroid symptoms. Here, we
Directory: Diseases & Conditions

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