| About the author |
| Matthew Keegan is expert on Reduce Stress. | |
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| Articles written by this author |
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| (Published: Thu, 07 Dec 2006 04:41:13 -0600) |
| Options for Managing Stress |
Many individuals don’t realize how a little bit of moderated stress can actually be a good thing or the fact that it helps our bodies cope and deal with the pressures of life. In prehistoric times, stress was the body’s way of telling humans of danger.
In order to help cope wi |
| Directory: Stress |
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| (Published: Fri, 08 Dec 2006 05:53:44 -0600) |
| How to Prevent Oxidative Stress |
Oxygen is necessary for humans. To breathe as well as product energy, our bodies require the use of oxygen. Organisms known as free radicals are produced as our bodies use oxygen.
Oxidative stress is caused when these free radicals interact with the various cells in our bodies and essenti |
| Directory: Stress |
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| (Published: Sat, 09 Dec 2006 02:26:09 -0600) |
| Ways to Help Reduce Stress |
Your muscles tighten, your stomach knots up, your breathing quickens and you begin to feel nauseous when you feel stressed out. Often times you can’t focus on anything but the fact that you feel stressed.
Everyone knows how consuming stress can be if they have ever felt it. Since ev |
| Directory: Stress |
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