| About the author |
| Rob Maraby is the author of the fast abs program and other get great abdominals
exercises and Christina Hayden articles, you can read more at http://www.mindnmuscle.com. | |
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| Articles written by this author |
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| (Published: Mon, 04 Dec 2006 22:25:45 -0600) |
| Losing weight over the Christmas holidays |
The holiday season is upon us and for most of us this means gaining weight!
But the truth is, this Christmas season you don’t have to gain weight; in fact you can enjoy the festivities and even shed those some 5-1o pounds. Using these simple strategies
Here's the math you n |
| Directory: Weight Loss |
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| (Published: Sun, 10 Dec 2006 22:11:41 -0600) |
| Making a Decision And Being Fearless |
In this article I am going to show you how to make a decision...and make it now!
if you are like most you find it hard to make a decision sometimes, a decision like getting on the right exercise program or getting the right job!
Today I want to show you a simple method that |
| Directory: Bodybuilding |
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| (Published: Thu, 28 Dec 2006 21:10:34 -0600) |
| Use Your Mind To Lose Weight |
If you have been overweight for a long time and you have tried every diet and exercise program in existence but fail to get any meaningful results you need to read this article, I firmly believe it will change your life and your body.
First if you have a certain idea how your body shoul |
| Directory: Weight Loss |
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