| About the author |
| Ysiad writes about yoga
to encourage personal health, spirituality and wellness, particularly for http://www.yoga.value-guides.com | |
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| Articles written by this author |
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| (Published: Mon, 12 Jun 2006 21:10:34 -0500) |
| Yoga Questions and Answers |
| What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality and wellness. It doesn’t clash with any religion but does have an influence on our spiritual path. What Yoga is not: a religion, a circus act, looking intently at a candle in roomful |
| Directory: Yoga |
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| (Published: Mon, 12 Jun 2006 21:17:42 -0500) |
| Chase Away the Blahs with Yoga |
| Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease the stress that often leads to the blahs, blues, or outright depression. Activity keeps your mind far from negative thoughts and allows you to gain insight on dilemmas in your life. |
| Directory: Yoga |
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