| (Published: Tue, 03 Jun 2008 02:12:59 -0400) |
| Insomnia - Information and Facts |
| Getting adequate sleep is a key contributor to positive physical and psychosocial functioning. Many of us never seem to get enough sleep may be due to depression, or Either we don't have time to sleep or we can't seem to fall asleep once our heads hit the pillow. An estimated 20 to 40 percent of all |
| Author: pattrickjhonson |
| Directory: Sleep |
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| (Published: Wed, 07 May 2008 03:19:00 -0400) |
| Tips to Help You Get to Sleep |
| Insomnia is not a disease itself, though it can be a side effect or complication of other diseases or conditions. Insomnia is commonly thought to be caused by stress, nervousness or excitement. Mild insomnia or temporary conditions can indeed be caused by these states. However, insomnia can also com |
| Author: Mitamins Team |
| Directory: Sleep |
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| (Published: Fri, 06 Jul 2007 07:04:32 -0400) |
| How to Cure Insomnia |
| Insomnia is a sleep disorder. Sleep is a state of consciousnesses, which gives your body time to rest and build up your strength. It is characterized by an inability to sleep and/or inability to remain asleep for a reasonable period. Insomnia affects all age groups. Among older adults, insomnia affe |
| Author: Juliet Cohen |
| Directory: Sleep |
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| (Published: Fri, 25 May 2007 10:44:22 -0400) |
| 6 Things You Can Do To Get A Better Night Sleep Tonight |
| Let’s face it… we live in a “go-go” world! Our lifestyle is harried, our food is fast and statistics now show it’s taking a toll on one of the most important parts of our life--our sleep. The 2002 National Sleep Foundation (NSF) Sleep in America poll found that 74 perc |
| Author: Jesse Cannone, CFT, CPRS |
| Directory: Sleep |
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| (Published: Fri, 25 May 2007 10:39:27 -0400) |
| Learn the Real Dangers of Poor Sleep |
| Ah…a good nights sleep. We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes half open, giant cup of Joe in hand, but now resear |
| Author: Jesse Cannone, CFT, CPRS |
| Directory: Sleep |
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| (Published: Tue, 15 May 2007 02:49:20 -0400) |
| The Truth About Insomnia |
Insomnia is persistent! More people suffer from it than ever before. In this scientific age no effective cure has been found! Why?
Insomnia is on the increase. More and more people are suffering from it. Suffering being an apt word to describe it as any one that has experienced insomnia |
| Author: Margie Slinger |
| Directory: Sleep |
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| (Published: Fri, 08 Dec 2006 08:08:21 -0500) |
| Chronic Long-Term Insomnia Sleep Disorder |
| In the United States as many as forty million people suffer from chronic long term sleep disorders while as many as twenty million have occasional sleep disorders. Good health requires sleep, even though this phenomenon is not completely understood by scientists and medical professionals yet. Sleeps |
| Author: Richard Chapo |
| Directory: Sleep |
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| (Published: Fri, 08 Dec 2006 04:52:06 -0500) |
| Sleep Related Disorders - Insomnia |
| Of course, most of our sleep related problems occur at night. During the nighttime many diseases strike rather than the daytime, including a stroke, heart attack and asthma just to name a few. Some form of sleep disorder affects millions of people and the most common sleep disorder among individuals |
| Author: Richard Chapo |
| Directory: Sleep |
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| (Published: Thu, 07 Dec 2006 23:52:43 -0500) |
| Important Information : Insomnia Sleeping Disorder |
| If a person finds that they have an inability to sleep or are unable to sleep for a reasonable period of time then they are considered to have insomnia. People who suffer from insomnia sleeping disorder typically complain of being unable to close their eyes or even rest for more than a few minutes a |
| Author: Richard Chapo |
| Directory: Sleep |
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| (Published: Thu, 07 Dec 2006 05:17:03 -0500) |
| Useful Information on Sleeping Disorders |
Anyone suffering from a related sleep disorder condition can find an immense amount of important information on sleeping disorders which can help them become familiar with their condition or that of a loved one’s condition.
For sleeping disorders the information is practically endle |
| Author: Richard Chapo |
| Directory: Sleep |
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