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Category Articles: Sleep


(Published: Tue, 03 Jun 2008 02:12:59 -0400)
Insomnia - Information and Facts
Getting adequate sleep is a key contributor to positive physical and psychosocial functioning. Many of us never seem to get enough sleep may be due to depression, or Either we don't have time to sleep or we can't seem to fall asleep once our heads hit the pillow. An estimated 20 to 40 percent of all
Author: pattrickjhonson
Directory: Sleep
(Published: Wed, 07 May 2008 03:19:00 -0400)
Tips to Help You Get to Sleep
Insomnia is not a disease itself, though it can be a side effect or complication of other diseases or conditions. Insomnia is commonly thought to be caused by stress, nervousness or excitement. Mild insomnia or temporary conditions can indeed be caused by these states. However, insomnia can also com
Author: Mitamins Team
Directory: Sleep
(Published: Fri, 06 Jul 2007 07:04:32 -0400)
How to Cure Insomnia
Insomnia is a sleep disorder. Sleep is a state of consciousnesses, which gives your body time to rest and build up your strength. It is characterized by an inability to sleep and/or inability to remain asleep for a reasonable period. Insomnia affects all age groups. Among older adults, insomnia affe
Author: Juliet Cohen
Directory: Sleep
(Published: Fri, 25 May 2007 10:44:22 -0400)
6 Things You Can Do To Get A Better Night Sleep Tonight
Let’s face it… we live in a “go-go” world! Our lifestyle is harried, our food is fast and statistics now show it’s taking a toll on one of the most important parts of our life--our sleep. The 2002 National Sleep Foundation (NSF) Sleep in America poll found that 74 perc
Author: Jesse Cannone, CFT, CPRS
Directory: Sleep
(Published: Fri, 25 May 2007 10:39:27 -0400)
Learn the Real Dangers of Poor Sleep
Ah…a good nights sleep. We all want to get in the recommended 7-8 hours, yet according to the National Sleep Foundation, almost one-third of Americans sleep 6.5 hours or less each night. So, not only are we walking around in a bad mood, eyes half open, giant cup of Joe in hand, but now resear
Author: Jesse Cannone, CFT, CPRS
Directory: Sleep
(Published: Tue, 15 May 2007 02:49:20 -0400)
The Truth About Insomnia
Insomnia is persistent! More people suffer from it than ever before. In this scientific age no effective cure has been found! Why?

Insomnia is on the increase. More and more people are suffering from it. Suffering being an apt word to describe it as any one that has experienced insomnia
Author: Margie Slinger
Directory: Sleep
(Published: Fri, 08 Dec 2006 08:08:21 -0500)
Chronic Long-Term Insomnia Sleep Disorder
In the United States as many as forty million people suffer from chronic long term sleep disorders while as many as twenty million have occasional sleep disorders. Good health requires sleep, even though this phenomenon is not completely understood by scientists and medical professionals yet. Sleeps
Author: Richard Chapo
Directory: Sleep
(Published: Fri, 08 Dec 2006 04:52:06 -0500)
Sleep Related Disorders - Insomnia
Of course, most of our sleep related problems occur at night. During the nighttime many diseases strike rather than the daytime, including a stroke, heart attack and asthma just to name a few. Some form of sleep disorder affects millions of people and the most common sleep disorder among individuals
Author: Richard Chapo
Directory: Sleep
(Published: Thu, 07 Dec 2006 23:52:43 -0500)
Important Information : Insomnia Sleeping Disorder
If a person finds that they have an inability to sleep or are unable to sleep for a reasonable period of time then they are considered to have insomnia. People who suffer from insomnia sleeping disorder typically complain of being unable to close their eyes or even rest for more than a few minutes a
Author: Richard Chapo
Directory: Sleep
(Published: Thu, 07 Dec 2006 05:17:03 -0500)
Useful Information on Sleeping Disorders
Anyone suffering from a related sleep disorder condition can find an immense amount of important information on sleeping disorders which can help them become familiar with their condition or that of a loved one’s condition.

For sleeping disorders the information is practically endle
Author: Richard Chapo
Directory: Sleep

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