The best cardio equipments, whether you’re looking to outfit a home gym or map out your next trip to the health club, are going to be the ones that keep you going. If you really like the exercise bikes, staying motivated is just as important as the actual movements that you’re doing. Here’s some cheap exercise equipment to look for when you need to get in shape and stay that way:
1. Vibration Machine
A vibration machine offers a very intense approach to burning through calories fast. Some of the best cardio equipment sellers will offer vibration machines though they’re not as common as they used to be.
2. Rowing Machines
Just like rowing a boat, the rowing machine offers a full body workout giving special attention to the arms, chest, shoulders and back, though even your legs are important for good rowing. Rowing machines are really great for building physical strength and improving your cardiovascular system.
3. Cheap Treadmills
You don’t have to spend a fortune for a good treadmill. Treadmills are really great for those of us who just want to zone out and watch TV as we burn away the calories. Whether you want to run and listen to music or walk while catching up on some classic movies, treadmills allow your body to get a workout on autopilot while you chat on the phone, listen to an audio book or just put on some tunes.
4. Cross Trainers
Cross trainers are more demanding than some of the other machines listed here, but if you want a really serious workout, they’re just the thing. Keeping a cross trainer in the garage is like having an entire gym in there. Whether you want to improve your cardio or get a full body workout, a cross trainer can help you get there.
These exercise machines are some of the best out there if you want real results in the cardio area. Staying in shape doesn’t have to be tedious, difficult or impossibly challenging. As long as you stick to it and do it every day and watch what you eat, these exercise machines will make the process fun, not chore-like.