Low energy or fatigue is a common problem for many people. We all have experienced low energy or fatigue sometime or the other. When we are reluctant to work, feel lethargy or both physical and mental tiredness, it may be said that we are going through fatigue or low energy levels. Low energy levels often interfere with day to day life. It is often accompanied by tremors, chills, loss of appetite, dizziness, apathy, weight loss, brittle hair, vomiting, diarrhea, flu-like symptoms etc. Some causes of fatigue are: 1. Hypothyroidism 2. Poor adrenal functioning 3. Anemia 4. Low blood pressure or
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