Natural Home Remedies For Dry Eyes That Give Amazing Results

A dry eye is the condition in which the eye becomes dry. It normally happens when the tears are not able to provide sufficient moisture to the eyes. Dry eyes can be caused due to several factors such as deficiency in tear production, medications, smoking, aging, alcohol, environmental factors, allergies, rheumatoid arthritis and menopause. Some of the common symptoms of dry eyes are blurry vision, scratchy and burning sensation in eyes, fatigue of the eyes, eye irritation, and difficulty in wearing contact lenses, increased sensitivity to light and the presence of stingy mucus in and around the eyes.

Home Remedies

There are several natural home remedies for dry eyes which are simple to follow and easy to use. Some of the popular home remedies for dry eyes which have been used since a very long time and are quite safe to use are:

1. One of the simplest home remedies for dry eyes is to take a damp and warm wash cloth and place it over your eyes. Allow it to be there for the next five to ten minutes. Re-soak it in warm water and apply again. This simple home remedy is very effective in restoring the moisture of the eyes by opening clogged oil glands.

2. You can try consuming flax seed oil, omega-3 oil or evening primrose oil. These fatty acids are very beneficial for the lubrication of the eyes.

3. Take some orange lentil flour, lemon juice, turmeric powder and tomato puree. Mix them all together to make a paste. Now apply this paste on the region of dark circles.

4. It’s better to turn off any air-conditioning system because it can reduce the mucus and natural moisture of the eyes.

5. Another effective home remedy is to use a baby shampoo. All you need to do is gently massage your closed eyes under eyelashes with this shampoo using your fingertips only. After the completion of massage wash your eyes properly with water. Using this method on daily basis can give good results.

6. Used tea bags can also be very effective in treating dry eyes. All you need to do is take couple of used tea bags and rinse them. Now place these tea bags on your eyes and wait for five minutes.

7. While watching television or reading a book it is a good practice to blink eyes on short intervals. This will help in spreading the tears evenly over the eyes and will prevent your eyes from getting dry.

8. At regular intervals of time you should splash water in the eyes. This will help your eyes to receive sufficient moisture from the water. This is one of the most effective home remedies for dry eyes.

9. Lavender oil can also be very useful in treating dry eyes. All you need to do is take a bowl filled with warm water and then add two to three drops of lavender oil in it. Now take couple of clean cotton balls and soak them in this solution. Take them out and squeeze the excess liquid. Place these cotton balls on your closed eyelids.

These were some of the most popular and effective home remedies for dry eyes which are simple, safe and cost-effective.

Read about Home Remedies for Dry Eyes. Also know Home Remedies for Dry Mouth.

Trapped Fuel Signs and Symptoms – Remedies For Gas Relief

Trapped gas forms in your body as a result or some irritant that may be food or any intestinal illness. Trapped gas symptoms consist of abdominal discomfort, discomfort in the ribs, belching, excessive flatulence, chest discomfort, and common discomfort. Carbonated drinks and artificial ingredients inside your diet program can result in trapped gas. Gas that gets blocked within your body could be quite painful and also embarrassing to seek help for. Identifying the trapped gas symptoms assists in alleviating your discomfort and preventing its recurrence.

Trapped gas symptoms remedies contain the intake of carminatives that support to release your intestinal gas. Once the gas that has formed internally is expelled, you are going to experience a terrific sense of relief. Ginger is really a all-natural and successful selection for trapped gas symptoms remedies. Apply a hot pack on your stomach along with the gas is going to be released as it expands. You are able to also take some charcoal tablets that absorb the intestinal gas and provide relief from discomfort. The practice of yoga asanas may also give relief from intestinal gas. The pose that you require to practice for relieving gas and flatulence could be the Pavanmuktasana (Wind Relieving Pose).

Lie down on your back and relax. Inhale deeply, hold your breath for some time, after which exhale deeply. Inhale and lift your legs. Bend them at your knees and bring your knees up to touch your chin. You’ll be able to feel your thighs pressing down on your stomach. Now, embrace your knees and bring your forehead to touch your knees and push your knees into your chest; do this while exhaling. Hold this position for some time, and then inhale deeply and return to your initial position. This will relieve your body from the trapped gas. You are able to try this pose with one leg at a time, although keeping the other leg straight. This can be one in the successful trapped gas symptoms remedies and may be carried out at any time with the day.

A poor diet plan may also be the reason for trapped gas within your body. The presence of an excessive amount of high fiber food and fats also aggravate this condition. The trapped gas discomfort symptoms might be fairly alarming. You’ll be able to feel sharp, jabbing stomach pains. Pain inside the ribs and in the back portion from the thorax could be misinterpreted as heart problems. Belching and bloating up of your abdomen may also be connected with trapped gas symptoms. A careful diet program combined with moderate exercise can relieve you of trapped gas symptoms along with other intestinal discomfort. If the condition persists for a couple of days, consult your physician for suitable diagnosis and treatment.

Alex Dsouza manages sites related to lifestyle, yoga and fitness. In this article he has listed down trapped gas symptoms. He sheds light on different home remedies for toddle gas relief with overall importance of yoga for health.