Riding a bike is a popular form of cardio exercise. However, this practice method is not always efficient for everyone. This is why there is one way through which almost anyone can get an active workout by riding a bike, and that is through the use of a stationary bike such as an Airgometer Exercise Bike. This kind of bike remains still, and in one place. It is usually quite compact and can be transferred easily from room to room. It is especially intended to grant the user with a workout which will be carefully calculated to his or her desired level of intensity.
The intensity will be regulated according to resistance methods. These methods can be magnetic, friction based or fan based. Indeed, this variation in intensity can make this piece of exercise equipment a great training tool for people with all kinds of different fitness goals and stamina levels.
There are countless different types of stationary exercise bikes on the market today. If you visit any superstore that sells exercise equipment, you will likely find such brands as Nordic Track, Vitamaster and Ironman. Although the Airgometer Exercise Bike might be a powerful piece of equipment, you will be most likely to find it in private auctions or for sale by private individual sellers.
The appearance of the Airgometer Exercise Bike is not unusual. In fact, if you are familiar with upright exercise bikes, such as the Schwinn 113, then you will have a good idea of what this particular model might look like. Quite typically, it will have one big wheel in the front of the bike, beneath the handlebars. There is also an adjustable, padded seat with pedals beneath it. Another characteristic that you will find on this model is that it has an LCD display for data monitoring. Time and distance covered can therefore be obtained, as well as the user’s pulse rate and the number of calories that have been consumed during a particular exercise session. The novice user or the most advanced user will find that he or she can get an outstanding workout on this bike.
Even if the user might not know how to ride a traditional bike, there will be no need to worry about being able to use an Airgometer Exercise Bike. This is mainly because it is a stationary model that is devised to be sturdy and stable. Therefore, there will be no need for you to try to balance whilst using the bike. Maintenance issues will also typically be non-existent as these bikes will involve little to absolutely no maintenance in order to be able to benefit the most from them.
Mary Smith is a contributing editor at FitnessHealthArticles.com. This article may be reproduced provided that its complete content, links and author byline are kept intact and unchanged. No additional links permitted. Hyperlinks and/or URLs must remain both human clickable and search engine spiderable.